7 healthiest spices
Spices, antioxidant power to hold the inflammation to prevent a lot of benefits.
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Pulses, protein and carbohydrates are valuable foodstuffs. After animal products, the most protein is for food.
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Spices are hidden heroes of the food and indispensable of the kitchens. They are obtained by drying the plants you need.
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Nuts, fruits and beans are prepared by drying directly under the sun or by heat treatment such as roasting, and sometimes by adding substances such as salt and sugar to taste.
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Fruits and vegetables can be consumed fresh but can be consumed in certain seasons. Drying technology allows each product to be consumed closest to nature in every season.
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They are sources of protein and fiber as well as high fat content. In addition to being practical, these features make it a nutritious and full-fat holder.
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Fruits are usually sweet, except for bitter seeds. Vegetables, on the other hand, have a very mild sweetness and are soft enough to be eaten raw.
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In addition to being an important source of energy, fats are involved in the structure of cells in the human organism. 20-35% of the total daily energy of a healthy adult is obtained from fats.
Spices, antioxidant power to hold the inflammation to prevent a lot of benefits.
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Benefits of red pepper Red pepper is another kind of green pepper. Red pepper, which is sweet and ripe than green, does not only sweeten the dishes but also provide wonderful benefits for your body.
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Almond grows in the temperate climates such as Turkey, Iran, Saudi Arabia, Israel, Syria, Israel and Israel. It is divided into two as sweet and bitter almonds.
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